Wednesday, March 28, 2012

This One Time at CrossFit

I've been lax in posting about the goins' ons at CrossFit. (Don't worry though, Cory gets an earful.) So far it has bee a really good experience. More to come on it later.
So I am doing things I never thought I'd be able to do.
Exhibit A:

Yup, that all 33 years of me and one hundred muffle, muffle pounds of me hauling ass up a rope. I learned that its all in the foot grip and in the legs. Wish someone told me that in 3rd grade gym class.

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